BEEKMAN 1802

Garden Goodness Salsa — Nutrition Facts & Ingredients

UPC 851141006310 Manufacturer: Beekman 1802, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0 g
Sodium450 mg
Vitamin A300 mcg

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Ingredients

Apple Cider Vinegar, Cilantro, Crushed Tomatoes, Diced Tomatoes, Dried Garlic, Dried Onions, Garlic Powder, Green Bell Peppers, Habanero Powder, Jalapeno Peppers, Kale, Onions, Red Bell Peppers, Sea Salt, Spices, Water

Frequently asked questions

How many calories are in Garden Goodness Salsa?

Per 100 g of Garden Goodness Salsa there are 33 calories.

How much protein is in Garden Goodness Salsa?

Per 100 g of Garden Goodness Salsa there are 0.0 g protein.

How many carbohydrates are in Garden Goodness Salsa?

Per 100 g of Garden Goodness Salsa there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Garden Goodness Salsa?

Per 100 g of Garden Goodness Salsa there are 3.33 g sugars.

How much sodium (salt) is in Garden Goodness Salsa?

Per 100 g of Garden Goodness Salsa there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Goodness Salsa?

Per 100 g of Garden Goodness Salsa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Goodness Salsa?

The main ingredients in Garden Goodness Salsa are: Apple Cider Vinegar, Cilantro, Crushed Tomatoes, Diced Tomatoes, Dried Garlic.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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