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Banana Nut Muffin, Banana Nut — Nutrition Facts & Ingredients

UPC 91752001056 Manufacturer: Aryzta, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Banana Nut Muffin, Banana Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
470per serving
Protein
5.3 gper 100 g
Carbs
53.1 gper 100 g
Fat
20.4 gper 100 g

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Per serving (1 MUFFIN, 113 g): 470 calories. Per 100 g: 416 calories, 5.3 g protein, 20.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
470
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 390mg 17%
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g
Protein 6g
Calcium 59.9mg 5%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein5.3 g
Carbohydrates53.1 g
Sugars29.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)52.2g
Fat20.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol40 mg
Sodium345 mg
Calcium53 mg
Potassium186 mg
Iron1.6 mg
Vitamin A26.4 mcg
Vitamin C0 mg

Where to buy Banana Nut Muffin, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bananas, Calcium Sulfate, Canola Lecithin, Caramel Color, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Leavening, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Walnuts, Water, Wheat Flour, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 416 calories.

How much protein is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 5.31 g protein.

How many carbohydrates are in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 53.1 g carbohydrates. Of which 29.2 g sugars.

How much sugar is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 29.2 g sugars.

How much sodium (salt) is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Muffin, Banana Nut?

The main ingredients in Banana Nut Muffin, Banana Nut are: Baking Soda, Bananas, Calcium Sulfate, Canola Lecithin, Caramel Color.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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