GROWING ROOTS

Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry

UPC 41000004445 Manufacturer: Lipton Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.6mg 3%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars21.4 g
Added sugars17.9 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat25 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium71 mg
Potassium179 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry

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Ingredients

Autolyzed Yeast, Brown Rice Syrup, Chia Seeds, Coconut, Dried Garlic, Dried Jalapeno, Dried Lemongrass, Dried Onion, Flax Seeds, Natural Flavors, Quinoa, Sea Salt, Sesame Seeds, Spices, Spinach Powder, Tapioca Syrup, Turmeric

Frequently asked questions

How many calories are in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

Per 100 g of Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry there are 500 calories.

How much protein is in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

Per 100 g of Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry there are 7.14 g protein.

How many carbohydrates are in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

Per 100 g of Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry there are 50.0 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

Per 100 g of Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry there are 21.43 g sugars.

How much sodium (salt) is in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

Per 100 g of Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

Per 100 g of Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry?

The main ingredients in Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry are: Autolyzed Yeast, Brown Rice Syrup, Chia Seeds, Coconut, Dried Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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