ENLIGHTENED

The Good-For-You Ice Cream — Nutrition Facts & Ingredients

UPC 852109331369 Manufacturer: Beyond Better Foods, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
70per serving
Protein
8.6 gper 100 g
Carbs
21.4 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (1 BAR, 70 g): 70 calories. Per 100 g: 100 calories, 8.6 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (70g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 49.7mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 6.0g
Calcium 180mg 14%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein8.6 g
Carbohydrates21.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat2.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium71 mg
Calcium257 mg
Iron0.5 mg
Vitamin A42.9 mcg
Vitamin C0 mg

Where to buy The Good-For-You Ice Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Carob Gum, Citric Acid, Cocoa, Cream, Cream Cheese, Disodium Phosphate, Erythritol, Guar Gum, Milk Protein Isolate, Monk Fruit Extract, Mono & Diglycerides, Natural Color, Natural Flavors, Natural Sweetener, Non-gmo Soluble Corn Fiber, Pectin, Sea Salt, Skim Milk, Titanium Dioxide, Vegetable Glycerin

Frequently asked questions

How many calories are in The Good-For-You Ice Cream?

Per 100 g of The Good-For-You Ice Cream there are 100 calories.

How much protein is in The Good-For-You Ice Cream?

Per 100 g of The Good-For-You Ice Cream there are 8.57 g protein.

How many carbohydrates are in The Good-For-You Ice Cream?

Per 100 g of The Good-For-You Ice Cream there are 21.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in The Good-For-You Ice Cream?

Per 100 g of The Good-For-You Ice Cream there are 7.14 g sugars.

How much sodium (salt) is in The Good-For-You Ice Cream?

Per 100 g of The Good-For-You Ice Cream there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Good-For-You Ice Cream?

Per 100 g of The Good-For-You Ice Cream there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Good-For-You Ice Cream?

The main ingredients in The Good-For-You Ice Cream are: Cane Sugar, Carob Gum, Citric Acid, Cocoa, Cream.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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