MUNCHKIN MILKMAKERS

Lactation Bar, Chocolate Chip — Nutrition Facts & Ingredients

UPC 859362371439 Manufacturer: Munchkin, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 45 g): 200 calories. Per 100 g: 444 calories, 13.3 g protein, 22.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 6.0g
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein13.3 g
Carbohydrates55.6 g
Sugars17.8 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)46.7g
Fat22.2 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium244 mg
Calcium133 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Blackstrap Molasses, Brown Rice Crisp, Brown Rice Syrup, Cane Sugar, Chia Seeds, Cocoa, Cocoa Butter, Flax, Glycerine, Honey, Millet, Natural Flavors, Oats, Organic Cane Sugar, Processed With Alkali, Pumpkin Seeds, Sea Salt, Semisweet Chocolate, Sunflower Lecithin, Sunflower Oil, Unsweetened Chocolate

Frequently asked questions

How many calories are in Lactation Bar, Chocolate Chip?

Per 100 g of Lactation Bar, Chocolate Chip there are 444 calories.

How much protein is in Lactation Bar, Chocolate Chip?

Per 100 g of Lactation Bar, Chocolate Chip there are 13.33 g protein.

How many carbohydrates are in Lactation Bar, Chocolate Chip?

Per 100 g of Lactation Bar, Chocolate Chip there are 55.56 g carbohydrates. Of which 17.78 g sugars.

How much sugar is in Lactation Bar, Chocolate Chip?

Per 100 g of Lactation Bar, Chocolate Chip there are 17.78 g sugars.

How much sodium (salt) is in Lactation Bar, Chocolate Chip?

Per 100 g of Lactation Bar, Chocolate Chip there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lactation Bar, Chocolate Chip?

Per 100 g of Lactation Bar, Chocolate Chip there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lactation Bar, Chocolate Chip?

The main ingredients in Lactation Bar, Chocolate Chip are: Almonds, Blackstrap Molasses, Brown Rice Crisp, Brown Rice Syrup, Cane Sugar.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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