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Sweet Potato Hummus — Nutrition Facts & Ingredients

UPC 855432004962 Manufacturer: Hummus Gourmet, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 1mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates25 g
Sugars10.7 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium46 mg
Potassium357 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Brown Sugar, Canola And Olive Oil, Citric Acid, Cranberries, Dried Cranberries, Ground Sesame, Paprika, Pineapple, Salt, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Sweet Potato, Tahini, Vinegar, Water, White Beans, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Potato Hummus?

Per 100 g of Sweet Potato Hummus there are 214 calories.

How much protein is in Sweet Potato Hummus?

Per 100 g of Sweet Potato Hummus there are 7.14 g protein.

How many carbohydrates are in Sweet Potato Hummus?

Per 100 g of Sweet Potato Hummus there are 25.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Sweet Potato Hummus?

Per 100 g of Sweet Potato Hummus there are 10.71 g sugars.

How much sodium (salt) is in Sweet Potato Hummus?

Per 100 g of Sweet Potato Hummus there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Hummus?

Per 100 g of Sweet Potato Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Hummus?

The main ingredients in Sweet Potato Hummus are: Brown Sugar, Canola And Olive Oil, Citric Acid, Cranberries, Dried Cranberries.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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