WEGMANS

Vegetable Dumplings, Vegetable — Nutrition Facts & Ingredients

UPC 7789045778 Manufacturer: Wegmans Food Markets, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 PIECES | ABOUT, 88 g): 140 calories. Per 100 g: 159 calories, 4.5 g protein, 2.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 PIECES | ABOUT (88g)

Amount per servingCalories

140

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 25.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 29.9mg 2%

Iron 0.7mg 4%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g

Protein4.5 g

Carbohydrates28.4 g

Sugars2.3 g

Added sugars1.1 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)26.1g

Fat2.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium352 mg

Calcium34 mg

Potassium170 mg

Iron0.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Vegetable Dumplings, Vegetable

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Frequently asked questions

How many calories are in Vegetable Dumplings, Vegetable?

Per 100 g of Vegetable Dumplings, Vegetable there are 159 calories.

How much protein is in Vegetable Dumplings, Vegetable?

Per 100 g of Vegetable Dumplings, Vegetable there are 4.55 g protein.

How many carbohydrates are in Vegetable Dumplings, Vegetable?

Per 100 g of Vegetable Dumplings, Vegetable there are 28.41 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Vegetable Dumplings, Vegetable?

Per 100 g of Vegetable Dumplings, Vegetable there are 2.27 g sugars.

How much sodium (salt) is in Vegetable Dumplings, Vegetable?

Per 100 g of Vegetable Dumplings, Vegetable there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Dumplings, Vegetable?

Per 100 g of Vegetable Dumplings, Vegetable there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Dumplings, Vegetable?

The main ingredients in Vegetable Dumplings, Vegetable are: Each: Organic Sugar, Filing, Organic Alcohol, Organic Cabbage, Organic Carrot.

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Level of processing

Highly Processed

23 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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