FIGGIN' FRUIT

Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig — Nutrition Facts & Ingredients

UPC 856810006295 Manufacturer: Hello Delicious Brands, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 PIECES, 33 g): 100 calories. Per 100 g: 303 calories, 3.0 g protein, 7.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 PIECES (33g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 8.0g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 17.2mg 1%
Iron 1mg 6%
Potassium 77.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein3.0 g
Carbohydrates63.6 g
Sugars33.3 g
Added sugars24.2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)57.5g
Fat7.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium258 mg
Calcium52 mg
Potassium236 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig

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Ingredients

Baking Soda, Canola Oil, Caramel Color, Corn Syrup, Enriched Wheat Flour, Figs, Folic Acid, Iron, Monocalcium Phosphate, Natural Flavors, Niacin, Oats, Riboflavin, Salt, Soy Fiber, Soy Lecithin, Sugar, Tapioca Syrup, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

Per 100 g of Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig there are 303 calories.

How much protein is in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

Per 100 g of Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig there are 3.03 g protein.

How many carbohydrates are in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

Per 100 g of Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig there are 63.64 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

Per 100 g of Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig there are 33.33 g sugars.

How much sodium (salt) is in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

Per 100 g of Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

Per 100 g of Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig?

The main ingredients in Turkish Fig Soft Baked Real Fig Poppables, Turkish Fig are: Baking Soda, Canola Oil, Caramel Color, Corn Syrup, Enriched Wheat Flour.

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