BLUE MOUNTAIN COUNTRY

Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries

UPC 41133534499 Manufacturer: Oregon Freeze Dry Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1/2 cup, 57 g): 250 calories. Per 100 g: 439 calories, 14.0 g protein, 15.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 65.0mg 3%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 16g
Protein 8.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein14.0 g
Carbohydrates64.9 g
Sugars28.1 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)57.9g
Fat15.8 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol18 mg
Sodium114 mg
Calcium263 mg
Iron2.5 mg
Vitamin A158 mcg
Vitamin C2.1 mg

Where to buy Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries

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Ingredients

Brown Sugar, Cane Sugar, Coconut, Corn Starch, Cream, Dextrose, Dry Cream, Freeze-dried Blueberries, Granola, Lecithin, Natural And Artificial Flavor, Natural Vanilla Flavoring, Nonfat Dry Milk, Oats, Sesame Seed, Soybean Oil, To Protect Flavor, Tocopherols And Ascorbyl Palmitate, Tricalcium Phosphate, Vanilla Flavor, Wheat Germ

Frequently asked questions

How many calories are in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

Per 100 g of Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries there are 439 calories.

How much protein is in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

Per 100 g of Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries there are 14.04 g protein.

How many carbohydrates are in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

Per 100 g of Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries there are 64.91 g carbohydrates. Of which 28.07 g sugars.

How much sugar is in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

Per 100 g of Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries there are 28.07 g sugars.

How much sodium (salt) is in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

Per 100 g of Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries there are 114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

Per 100 g of Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries?

The main ingredients in Freeze Dried Granola With Milk And Blueberries, Granola With Milk And Blueberries are: Brown Sugar, Cane Sugar, Coconut, Corn Starch, Cream.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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