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Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 856312004386 Manufacturer: Twin Cups LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
120per serving
Protein
12.3 gper 100 g
Carbs
24.7 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1/2 cup, 81 g): 120 calories. Per 100 g: 148 calories, 12.3 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (81g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 85.0mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 10.0g
Calcium 99.6mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein12.3 g
Carbohydrates24.7 g
Sugars11.1 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)21.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol25 mg
Sodium105 mg
Calcium123 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Chocolate Cookie Crumble, Chocolate Liquor, Cocoa Processed With Alkali, Inulin, Natural Favors, Natural Flavor Baking Soda, Natural Sweetener, Palm Oil, Rice Flour, Salt, Skim Milk, Sugar, Tapioca Starch, Whey Protein Concentrate, Xylitol

Frequently asked questions

How many calories are in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream there are 148 calories.

How much protein is in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream there are 12.35 g protein.

How many carbohydrates are in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream there are 24.69 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream there are 11.11 g sugars.

How much sodium (salt) is in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Low Fat Ice Cream, Cookies 'N Cream are: Cane Sugar, Chocolate Cookie Crumble, Chocolate Liquor, Cocoa Processed With Alkali, Inulin.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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