HARRIS TEETER

Blueberry Sugar Free Mini Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 7203695868 Manufacturer: Harris-Teeter Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
70per serving
Protein
4.3 gper 100 g
Carbs
43.5 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 23 g): 70 calories. Per 100 g: 304 calories, 4.3 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (23g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 80.0mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein4.3 g
Carbohydrates43.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)43.5g
Fat17.4 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol65 mg
Sodium348 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Sugar Free Mini Muffins, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Wheat Flour, Blueberries, Enriched With Niacin, Leavening, Maltitol, Milk, Modified Food Starch, Mono- And Diglycerides, Monoesters, Preservative, Propylene Glycol, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Acetate, Sorbate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Gluten, Whey, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Sugar Free Mini Muffins, Blueberry?

Per 100 g of Blueberry Sugar Free Mini Muffins, Blueberry there are 304 calories.

How much protein is in Blueberry Sugar Free Mini Muffins, Blueberry?

Per 100 g of Blueberry Sugar Free Mini Muffins, Blueberry there are 4.35 g protein.

How many carbohydrates are in Blueberry Sugar Free Mini Muffins, Blueberry?

Per 100 g of Blueberry Sugar Free Mini Muffins, Blueberry there are 43.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blueberry Sugar Free Mini Muffins, Blueberry?

Per 100 g of Blueberry Sugar Free Mini Muffins, Blueberry there are 0.0 g sugars.

How much sodium (salt) is in Blueberry Sugar Free Mini Muffins, Blueberry?

Per 100 g of Blueberry Sugar Free Mini Muffins, Blueberry there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Sugar Free Mini Muffins, Blueberry?

Per 100 g of Blueberry Sugar Free Mini Muffins, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Sugar Free Mini Muffins, Blueberry?

The main ingredients in Blueberry Sugar Free Mini Muffins, Blueberry are: Bleached Wheat Flour, Blueberries, Enriched With Niacin, Leavening, Maltitol.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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