Ingredient

Cracked Whole Wheat

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use cracked whole wheat to add fiber, texture, and a wholesome flavor to …

What it is

Cracked whole wheat is made from whole wheat kernels that have been broken into smaller pieces. Whole wheat includes the bran, germ, and endosperm of the grain. It is used in baking and cooking to add texture and a nutty flavor.

Why it's used

Manufacturers use cracked whole wheat to add fiber, texture, and a wholesome flavor to baked goods like breads, muffins, and cereals. It is also used in grain mixes and some snack foods.

Health notes

Cracked whole wheat is a whole grain and a source of dietary fiber. The FDA considers whole grains to be part of a healthy dietary pattern. Regulatory bodies like JECFA and EFSA have evaluated whole grains as food ingredients. Evidence suggests that whole grains are associated with various health benefits when consumed as part of a balanced diet.

Allergen info

Cracked whole wheat is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.

Products containing Cracked Whole Wheat

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ODLUMS Stoneground Wholemeal Bread Mix Bread & Muffin Mixes 321kcal 10.6Protein 2.2Fat 59.5Carbs Swanson, Inc. Hearty Grain, Sunflower, Flaxseed, And Sesame Seeds Breads & Buns 263kcal 8.8Protein 8.8Fat 40.4Carbs Lunds Inc Sliced Sandwich Bread Breads & Buns 280kcal 8Protein 4Fat 52Carbs Hodgson Mill Inc Hodgson Mill, Multi Grain With Quinoa & Flax Hot Cereal Cereal 350kcal 15Protein 7.5Fat 65Carbs Buttercup Bakeries Inc Country French Cracked Wheat Rolls Breads & Buns 263kcal 10.5Protein 2.6Fat 52.6Carbs Pan-O-Gold Baking Co. Enriched Wheat Bread Breads & Buns 268kcal 9.8Protein 2.4Fat 53.7Carbs Pan-O-Gold Baking Co. Premium Bakeshop, Wheat Bread Breads & Buns 268kcal 9.8Protein 2.4Fat 53.7Carbs Aryzta, LLC Fortuna Wheat Loaf Breads & Buns 246kcal 8.8Protein 0.9Fat 52.6Carbs Gilbert Foods LLC. Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie, Turkey + Cheddar Wedge Prepared Subs & Sandwiches High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 212kcal 13.4Protein 7.8Fat 20.1Carbs Gracie's Enterprises Ltd Sourdough Wheat Artisan Breads, Sourdough Wheat Breads & Buns 265kcal 8.8Protein 2.9Fat 55.9Carbs Bimbo Bakeries USA, Inc. Hearty Wheat 35 Reduced Calorie Bread, Hearty Wheat Breads & Buns 204kcal 9.3Protein 1.9Fat 44.4Carbs KCCP Distribution Co LLC Multigrain Bread Breads & Buns 256kcal 11.1Protein 2.2Fat 51.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.