ARNIE'S

Country French Cracked Wheat Rolls — Nutrition Facts & Ingredients

UPC 76185001156 Manufacturer: Buttercup Bakeries Inc Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
10.5 gper 100 g
Carbs
52.6 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 ROLL, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates52.6 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat2.6 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C9.5 mg

Where to buy Country French Cracked Wheat Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Beet Fiber, Cornmeal, Cracked Whole Wheat, Datem, Dextrose, Dry Cultivated Wheat Flour, Enriched Wheat Flour, Flour, Folic Acid, Iron, L-cysteine, Malted Barley Flour, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Soybean Oil, Potassium Bromate, Preservative, Propionic Acid, Riboflavin, Salt, Sodium Propionate, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Shortening, Vinegar, Water, Yeast

Frequently asked questions

How many calories are in Country French Cracked Wheat Rolls?

Per 100 g of Country French Cracked Wheat Rolls there are 263 calories.

How much protein is in Country French Cracked Wheat Rolls?

Per 100 g of Country French Cracked Wheat Rolls there are 10.53 g protein.

How many carbohydrates are in Country French Cracked Wheat Rolls?

Per 100 g of Country French Cracked Wheat Rolls there are 52.63 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Country French Cracked Wheat Rolls?

Per 100 g of Country French Cracked Wheat Rolls there are 2.63 g sugars.

How much sodium (salt) is in Country French Cracked Wheat Rolls?

Per 100 g of Country French Cracked Wheat Rolls there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country French Cracked Wheat Rolls?

Per 100 g of Country French Cracked Wheat Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country French Cracked Wheat Rolls?

The main ingredients in Country French Cracked Wheat Rolls are: Ascorbic Acid, Beet Fiber, Cornmeal, Cracked Whole Wheat, Datem.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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