PAN-O-GOLD

Enriched Wheat Bread — Nutrition Facts & Ingredients

UPC 76057007118 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 41 g): 110 calories. Per 100 g: 268 calories, 9.8 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (41g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%
Potassium 65.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein9.8 g
Carbohydrates53.7 g
Sugars7.3 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.3g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium537 mg
Calcium98 mg
Potassium159 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Cracked Whole Wheat, Dough Conditioners, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Honey, Malted Barley Flour, Molasses, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Rolled Whole Wheat, Sodium Stearoyl Lactylate, Soybean Oil, The Following: Salt, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Enriched Wheat Bread?

Per 100 g of Enriched Wheat Bread there are 268 calories.

How much protein is in Enriched Wheat Bread?

Per 100 g of Enriched Wheat Bread there are 9.76 g protein.

How many carbohydrates are in Enriched Wheat Bread?

Per 100 g of Enriched Wheat Bread there are 53.66 g carbohydrates. Of which 7.32 g sugars.

How much sugar is in Enriched Wheat Bread?

Per 100 g of Enriched Wheat Bread there are 7.32 g sugars.

How much sodium (salt) is in Enriched Wheat Bread?

Per 100 g of Enriched Wheat Bread there are 537.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Wheat Bread?

Per 100 g of Enriched Wheat Bread there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Wheat Bread?

The main ingredients in Enriched Wheat Bread are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Cracked Whole Wheat.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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