CHOMPIE'S

Multigrain Bread — Nutrition Facts & Ingredients

UPC 96784460611 Manufacturer: KCCP Distribution Co LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICES, 45 g): 115 calories. Per 100 g: 256 calories, 11.1 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICES (45g)

Amount per servingCalories
115
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 5g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.1 g
Carbohydrates51.1 g
Sugars4.4 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)42.2g
Fat2.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium444 mg
Calcium333 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Barley Malt, Calcium Propionate, Citric Acid, Coarse Yellow Corn Meal, Cracked Whole Wheat, Enriched With Niacin, Enzyme, Flax Seed, Folic Acid, Fresh Spices, Fresh Yeast, Guar Gum, Iron, Light Corn Syrup, Millet, Mono & Diglycerides, Natural Enzyme, Natural Grain Vinegar, Oat Groats, Pure Cane Sugar, Pure Soybean Oil, Purified Water, Red Wheat Flakes, Riboflavin, Salt, Sesame Seed, Soy Flour, Soy Lecithin, Stone Ground Whole Wheat Flour, Sunflower Seeds, Thiamine Mononitrate, Toasted Barley Flakes, Toasted Oat Flakes, Toasted Soybean Pieces, Unbleached Wheat Flour, Wheat Gluten, Whole Rye Meal

Frequently asked questions

How many calories are in Multigrain Bread?

Per 100 g of Multigrain Bread there are 256.0 kcal calories.

How much protein is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 11.11 g protein.

How many carbohydrates are in Multigrain Bread?

Per 100 g of Multigrain Bread there are 51.11 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 4.44 g sugars.

How much sodium (salt) is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Bread?

Per 100 g of Multigrain Bread there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Bread?

The main ingredients in Multigrain Bread are: Ascorbic Acid, Barley Malt, Calcium Propionate, Citric Acid, Coarse Yellow Corn Meal.

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Level of processing

5
Ultra-Processed
38 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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