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Spinach & Feta Cheese, Spinach & Feta — Nutrition Facts & Ingredients

UPC 184522000240 Manufacturer: Stew Jackson Productions, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
210per serving
Protein
8.2 gper 100 g
Carbs
34.1 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (1 slice, 85 g): 210 calories. Per 100 g: 247 calories, 8.2 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 400mg 17%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 60.4mg 5%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein8.2 g
Carbohydrates34.1 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)32.9g
Fat8.2 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol12 mg
Sodium471 mg
Calcium71 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Spinach & Feta Cheese, Spinach & Feta

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacterial Culture, Black Pepper, Calcium Chloride, Canola Oil, Citric Acid, Corn Starch, Dill, Durum Semolina, Enriched Durum Semolina, Ferrous Sulfate, Feta Cheese, Filling: Spinach, Filtered Water, Folic Acid, Microbial Enzyme, Modified Palm Oil, Niacin, Olive Oil, Onions, Pasteurized Cow's Milk, Pasteurized Whey, Pastry: Enriched Wheat Flour, Reduced Iron, Riboflavin, Ricotta Cheese, Salt, Sea Salt, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Spinach & Feta Cheese, Spinach & Feta?

Per 100 g of Spinach & Feta Cheese, Spinach & Feta there are 247 calories.

How much protein is in Spinach & Feta Cheese, Spinach & Feta?

Per 100 g of Spinach & Feta Cheese, Spinach & Feta there are 8.24 g protein.

How many carbohydrates are in Spinach & Feta Cheese, Spinach & Feta?

Per 100 g of Spinach & Feta Cheese, Spinach & Feta there are 34.12 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spinach & Feta Cheese, Spinach & Feta?

Per 100 g of Spinach & Feta Cheese, Spinach & Feta there are 1.18 g sugars.

How much sodium (salt) is in Spinach & Feta Cheese, Spinach & Feta?

Per 100 g of Spinach & Feta Cheese, Spinach & Feta there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Feta Cheese, Spinach & Feta?

Per 100 g of Spinach & Feta Cheese, Spinach & Feta there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Feta Cheese, Spinach & Feta?

The main ingredients in Spinach & Feta Cheese, Spinach & Feta are: Bacterial Culture, Black Pepper, Calcium Chloride, Canola Oil, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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