Creamy Spanakopita, Feta & Spinach — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 28.1 gper 100 g
- Fat
- 14.0 gper 100 g
Where to buy
Per serving (2 PIECES, 57 g): 140 calories. Per 100 g: 246 calories, 7.0 g protein, 14.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 PIECES (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Creamy Spanakopita, Feta & Spinach
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Black Pepper, Carob Bean Guar Gums, Clarified Sweet Butter, Corn Starch, Cornstarch With Tricalcium Phosphate, Cream Cheese, Cultures, Dill Weed, Dough Conditioner, Enriched Unbleached Unbromated Wheat Flour, Feta Cheese, Filling: Spinach, Filtered Water, Folic Acid, Garlic, Iron, Lemon Juice, Less Than 1% Enzymes, Malted Barley Flour, Natural Flavors, Niacin, Onions, Panko, Parsley, Pasteurized Cream, Pasteurized Cultured Cream And Milk, Pasteurized Milk, Phyllo Dough, Riboflavin, Salt, Sea Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Unbromated Wheat Flour, Vegetable Coagulant, Wheat Flour Enriched, Xanthan, Yeast
Frequently asked questions
How many calories are in Creamy Spanakopita, Feta & Spinach?
Per 100 g of Creamy Spanakopita, Feta & Spinach there are 246 calories.
How much protein is in Creamy Spanakopita, Feta & Spinach?
Per 100 g of Creamy Spanakopita, Feta & Spinach there are 7.02 g protein.
How many carbohydrates are in Creamy Spanakopita, Feta & Spinach?
Per 100 g of Creamy Spanakopita, Feta & Spinach there are 28.07 g carbohydrates. Of which 3.51 g sugars.
How much sugar is in Creamy Spanakopita, Feta & Spinach?
Per 100 g of Creamy Spanakopita, Feta & Spinach there are 3.51 g sugars.
How much sodium (salt) is in Creamy Spanakopita, Feta & Spinach?
Per 100 g of Creamy Spanakopita, Feta & Spinach there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creamy Spanakopita, Feta & Spinach?
Per 100 g of Creamy Spanakopita, Feta & Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creamy Spanakopita, Feta & Spinach?
The main ingredients in Creamy Spanakopita, Feta & Spinach are: Ascorbic Acid, Black Pepper, Carob Bean Guar Gums, Clarified Sweet Butter, Corn Starch.
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