Empanada, Spinach Mushroom And Cheese — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 1.0 gper 100 g
- Carbs
- 0.0 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Per serving (3.5 ONZ, 99 g): 200 calories. Per 100 g: 202 calories, 1.0 g protein, 10.1 g fat.
Nutrition Facts
Serving size3.5 ONZ (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Empanada, Spinach Mushroom And Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
2 % Or Less Of L, Ascorbic Acid, Baking Powder, Black Pepper, Bromated Wheat Flour, Canola Oil, Cultures, Cysteine, Dough Conditioner, Dough: Flour Bleached, Enriched Wheat Flour, Enzymes, Filling: Spinach, Folic Acid, Garlic Powder, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Modified Food Starch, Mozzarella Cheese, Mushrooms, Niacin, Onion Powder, Pasteurized Part-skim Milk, Powdered Cellulose To Prevent Caking, Reduced Iron, Riboflavin, Salt, Salt And Citric Acid, Soybean Oil, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour
Frequently asked questions
How many calories are in Empanada, Spinach Mushroom And Cheese?
Per 100 g of Empanada, Spinach Mushroom And Cheese there are 202 calories.
How much protein is in Empanada, Spinach Mushroom And Cheese?
Per 100 g of Empanada, Spinach Mushroom And Cheese there are 1.01 g protein.
How many carbohydrates are in Empanada, Spinach Mushroom And Cheese?
Per 100 g of Empanada, Spinach Mushroom And Cheese there are 0.03 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Empanada, Spinach Mushroom And Cheese?
Per 100 g of Empanada, Spinach Mushroom And Cheese there are 1.01 g sugars.
How much sodium (salt) is in Empanada, Spinach Mushroom And Cheese?
Per 100 g of Empanada, Spinach Mushroom And Cheese there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Empanada, Spinach Mushroom And Cheese?
Per 100 g of Empanada, Spinach Mushroom And Cheese there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Empanada, Spinach Mushroom And Cheese?
The main ingredients in Empanada, Spinach Mushroom And Cheese are: 2 % Or Less Of L, Ascorbic Acid, Baking Powder, Black Pepper, Bromated Wheat Flour.
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