Spinach Artichoke Parmesan — Nutrition Facts & Ingredients
- Calories
- 280per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 14.9 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Per serving (2 pies, 228 g): 280 calories. Per 100 g: 123 calories, 4.4 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 pies (228g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach Artichoke Parmesan
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artichokes, Butter, Cauliflower, Cauliflower Flour, Cheese Cultures, Corn Starch, Cream, Crust: Enriched Wheat Flour, Cultured Pasteurized Part-skim Milk, Dehydrated Green Onion, Enzymes, Filling: Spinach, Folic Acid, Garlic Powder, Low Moisture Part Skim Mozzarella Cheese, Niacin, Olive Oil, Onion Powder, Palm Oil, Parmesan Cheese, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Yeast
Frequently asked questions
How many calories are in Spinach Artichoke Parmesan?
Per 100 g of Spinach Artichoke Parmesan there are 123 calories.
How much protein is in Spinach Artichoke Parmesan?
Per 100 g of Spinach Artichoke Parmesan there are 4.39 g protein.
How many carbohydrates are in Spinach Artichoke Parmesan?
Per 100 g of Spinach Artichoke Parmesan there are 14.91 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Spinach Artichoke Parmesan?
Per 100 g of Spinach Artichoke Parmesan there are 1.75 g sugars.
How much sodium (salt) is in Spinach Artichoke Parmesan?
Per 100 g of Spinach Artichoke Parmesan there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Artichoke Parmesan?
Per 100 g of Spinach Artichoke Parmesan there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Artichoke Parmesan?
The main ingredients in Spinach Artichoke Parmesan are: Artichokes, Butter, Cauliflower, Cauliflower Flour, Cheese Cultures.
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