Spinach & Cheese Spiral Pie, Spinach & Cheese — Nutrition Facts & Ingredients
Per serving (3 ONZ, 85 g): 210 calories. Per 100 g: 247 calories, 8.2 g protein, 8.2 g fat.
Nutrition Facts
Serving size3 ONZ (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Bacterial Culture, Black Pepper, Calcium Chloride, Canola Oil, Citric Acid, Corn Starch, Dill, Durum Semolina, Enriched Durum Semolina, Ferrous Sulfate, Feta Cheese, Filling: Spinach, Filtered Water, Folic Acid, Microbial Enzyme, Modified Palm Oil, Niacin, Olive Oil, Onions, Pasteurized Cow's Milk, Pasteurized Whey, Pastry: Enriched Wheat Flour, Reduced Iron, Riboflavin, Ricotta Cheese, Salt, Sea Salt, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Spinach & Cheese Spiral Pie, Spinach & Cheese?
Per 100 g of Spinach & Cheese Spiral Pie, Spinach & Cheese there are 247 calories.
How much protein is in Spinach & Cheese Spiral Pie, Spinach & Cheese?
Per 100 g of Spinach & Cheese Spiral Pie, Spinach & Cheese there are 8.24 g protein.
How many carbohydrates are in Spinach & Cheese Spiral Pie, Spinach & Cheese?
Per 100 g of Spinach & Cheese Spiral Pie, Spinach & Cheese there are 34.12 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Spinach & Cheese Spiral Pie, Spinach & Cheese?
Per 100 g of Spinach & Cheese Spiral Pie, Spinach & Cheese there are 1.18 g sugars.
How much sodium (salt) is in Spinach & Cheese Spiral Pie, Spinach & Cheese?
Per 100 g of Spinach & Cheese Spiral Pie, Spinach & Cheese there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach & Cheese Spiral Pie, Spinach & Cheese?
Per 100 g of Spinach & Cheese Spiral Pie, Spinach & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach & Cheese Spiral Pie, Spinach & Cheese?
The main ingredients in Spinach & Cheese Spiral Pie, Spinach & Cheese are: Bacterial Culture, Black Pepper, Calcium Chloride, Canola Oil, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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