UNCLE BEN'S

Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken

UPC 54800232710 Manufacturer: Uncle Ben's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per 100 g, Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken has 351 calories, 10.5 g protein and 2.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
351
Total Fat 2.6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 965mg
Total Carbohydrate 71.9g
Dietary Fiber 3.5g
Total Sugars 1.8g
Protein 10.5g
Calcium 70mg
Iron 2.5mg
Potassium 404mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein10.5 g
Carbohydrates71.9 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)68.4g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium965 mg
Calcium70 mg
Potassium404 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken

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Ingredients

Autolyzed Yeast Extract, Broth, Carrot, Carrot Fiber, Chicken, Enriched Parboiled Rice, Fat, Ferric Orthophosphate, Folate, Folic Acid, Garlic, Iron, Long Grain Rice, Lower Sodium Sea Salt, Magnesium Chloride, Magnesium Sulfate, Meat, Modified Corn Starch, Natural Flavors, Onion, Onion Powder, Orzo, Parsley, Potassium Chloride, Salt, Sea Salt, Soy Flour, Spices, Sugar, Thiamin, Thiamine Mononitrate, Turmeric, Vegetables, Whole Durum Wheat Semolina, Whole Grain Parboiled Brown Rice, Whole Grain Wheat Berries, Wild Rice, Yeast Extract

Frequently asked questions

How many calories are in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

Per 100 g of Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken there are 351 calories.

How much protein is in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

Per 100 g of Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken there are 10.53 g protein.

How many carbohydrates are in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

Per 100 g of Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken there are 71.93 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

Per 100 g of Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken there are 1.75 g sugars.

How much sodium (salt) is in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

Per 100 g of Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken there are 965.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

Per 100 g of Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken?

The main ingredients in Herb Roasted Chicken Long Grain & Wild Rice, Herb Roasted Chicken are: Autolyzed Yeast Extract, Broth, Carrot, Carrot Fiber, Chicken.

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Level of processing

5
Ultra-Processed
38 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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