Ingredient

Magnesium Salts

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Source

Not animal-derived

Allergen

No

Role in food

Magnesium salts are used in food for various purposes. They can act as acidity …

What it is

Magnesium salts are compounds formed when magnesium, a mineral found naturally in the earth and in our bodies, combines with other elements. They can be derived from mineral sources or produced through chemical processes. Different magnesium salts exist, such as magnesium carbonate, magnesium chloride, and magnesium sulfate.

Why it's used

Magnesium salts are used in food for various purposes. They can act as acidity regulators, helping to control the pH of foods. Some magnesium salts also function as firming agents or anticaking agents, preventing powders from clumping. They are found in a variety of processed foods, including baked goods, dairy products, and beverages.

Health notes

Magnesium salts are generally recognized as safe (GRAS) by the FDA for use in food. Magnesium itself is an essential nutrient. JECFA has evaluated various magnesium salts and established acceptable daily intakes for some. In typical food amounts, they are not associated with adverse health effects. However, very high intakes of magnesium from supplements or medications can cause digestive issues.

Allergen info

Magnesium salts are not derived from any of the nine FDA major allergens. They do not contain gluten.

Products containing Magnesium Salts

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EAT WELL Cheese Ravioli With Kale Pesto Sauce Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 21% DV per serving 145kcal 5.5Protein 5.5Fat 17.6Carbs Ruiz Food Products Inc Lean Chipotle Chicken Bowl, Spicy Frozen Dinners & Entrees High in sodium — 28% DV per serving 123kcal 7.0Protein 3.1Fat 18.1Carbs C.H. Guenther & Son LLC Home Style Soup Mix, Chicken Noodle Other Soups 357kcal 10.7Protein 3.6Fat 71.4Carbs Glencourt Inc. Turkey Lasagna, Classics Frozen Dinners & Entrees High in sodium — 22% DV per serving 113kcal 6.0Protein 2.8Fat 15.7Carbs Glencourt Inc. Three Cheese Rotini Frozen Dinners & Entrees High in sodium — 23% DV per serving 130kcal 6.1Protein 2.7Fat 20.2Carbs Glencourt Inc. Santa Fe Style Rice & Beans Frozen Dinners & Entrees High in sodium — 27% DV per serving 103kcal 3.8Protein 3.0Fat 15.7Carbs Safeway, Inc. Macaroni & Cheese, Rich & Creamy Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 103kcal 4.4Protein 3.8Fat 12.7Carbs Zatarain's Inc. Creamy Cajun-Style Pasta Seasoned Grilled White Chicken And Rotini Pasta In A Savory, Creamy, Cajun-Style Sauce, Creamy Cajun-Style Pasta Frozen Dinners & Entrees High in sodium — 27% DV per serving 138kcal 7.4Protein 5.3Fat 15.9Carbs Zatarain's Inc. Red Beans & Rice With Sausage Rice, Tender Red Beans And Smoked Sausage In A Thick, Rich Sauce, Red Beans & Rice With Sausage Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 161kcal 5.2Protein 5.6Fat 22.9Carbs Safeway, Inc. Pulled Pork In BBQ Sauce Shredded Pork In A Sweet Barbecue Sauce With Macaroni And Cheese, Pulled Pork In BBQ Sauce Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 154kcal 7.9Protein 5.3Fat 18.9Carbs Glencourt Inc. Beef Portobello Tender Beef With Mushrooms Served With Roasted Potatoes & Broccoli, Beef Portobello Frozen Dinners & Entrees High in sodium — 23% DV per serving 75kcal 5.1Protein 2.0Fat 9.0Carbs Safeway, Inc. Beef Tamale Frozen Dinners & Entrees High in sodium — 39% DV per serving 154kcal 4.2Protein 7.0Fat 18.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.