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Lean Chipotle Chicken Bowl, Spicy — Nutrition Facts & Ingredients

UPC 71007376191 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 227 g): 279 calories. Per 100 g: 123 calories, 7.0 g protein, 3.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (227g)

Amount per servingCalories
279
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 640mg 28%
Total Carbohydrate 41.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g
Protein 16.0g
Calcium 79.5mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein7.0 g
Carbohydrates18.1 g
Sugars1.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)16.3g
Fat3.1 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol15 mg
Sodium282 mg
Calcium35 mg
Iron0.5 mg
Vitamin A26.4 mcg
Vitamin C6.6 mg

Where to buy

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Ingredients

Bay Leaves, Black Beans, Calcium Chloride, Canola Oil, Carrageenan, Chicken Base, Chicken Fat, Chicken Meat, Chicken White Meat, Chipotle Adobo Puree, Cilantro, Citric Acid, Cooked Chicken White Meat, Cooked Long Grain Brown Rice, Cultured Pasteurized Milk And Skim Milk, Dehydrated Onion, Distilled White Vinegar, Dried Ancho Chile Pepper, Dried Chipotle Pepper, Dried Whey, Enzymes, Ethoxyquin Added To Retain Color, From Corn, Garlic, Garlic Powder, Granulated Onion, Green Serrano Pepper, Lower Sodium Sea Salt, Magnesium Salts, Maltodextrin, Modified Corn And Potato Starch, Modified Corn Starch, Natural Chicken Juices, Natural Flavors, Natural Smoke Flavoring, Onion, Oregano, Paprika, Potassium Chloride, Queso Fresco Cheese, Red Bell Pepper, Roasted Green Poblano Chili Pepper, Roasted Red Onion, Salt, Sea Salt, Sodium Phosphates, Soybean Oil, Spices, Starch Blend, Sugar, Tomato Paste, Tomatoes, Tomatoes In Juice, Turmeric, Vinegar, Water, White Pepper, Xanthan Gum

Frequently asked questions

How many calories are in Lean Chipotle Chicken Bowl, Spicy?

Per 100 g of Lean Chipotle Chicken Bowl, Spicy there are 123 calories.

How much protein is in Lean Chipotle Chicken Bowl, Spicy?

Per 100 g of Lean Chipotle Chicken Bowl, Spicy there are 7.05 g protein.

How many carbohydrates are in Lean Chipotle Chicken Bowl, Spicy?

Per 100 g of Lean Chipotle Chicken Bowl, Spicy there are 18.06 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Lean Chipotle Chicken Bowl, Spicy?

Per 100 g of Lean Chipotle Chicken Bowl, Spicy there are 1.32 g sugars.

How much sodium (salt) is in Lean Chipotle Chicken Bowl, Spicy?

Per 100 g of Lean Chipotle Chicken Bowl, Spicy there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Chipotle Chicken Bowl, Spicy?

Per 100 g of Lean Chipotle Chicken Bowl, Spicy there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Chipotle Chicken Bowl, Spicy?

The main ingredients in Lean Chipotle Chicken Bowl, Spicy are: Bay Leaves, Black Beans, Calcium Chloride, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
58 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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