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Three Cheese Rotini — Nutrition Facts & Ingredients

UPC 79893106427 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 262 g): 341 calories. Per 100 g: 130 calories, 6.1 g protein, 2.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (262g)

Amount per servingCalories
341
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.5mg 3%
Sodium 540mg 23%
Total Carbohydrate 53.0g 19%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 2.1g Added Sugars 4%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 236mg 18%
Iron 3.0mg 17%
Potassium 744mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein6.1 g
Carbohydrates20.2 g
Sugars3.8 g
Added sugars0.8 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)18.3g
Fat2.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium206 mg
Calcium90 mg
Potassium284 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Benzoate Of Soda, Calcium Chloride, Carrageenan, Cheese Cultures, Citric Acid, Cooked Whole Wheat Macaroni, Durum Whole Wheat Flour, Enzymes, FD&C Blue #1, Garlic, Granular And Parmesan Cheese, Lactic Acid, Low Sodium Sea Salt, Magnesium Salts, Marinara Sauce, Modified Corn Starch, Monterey Jack Cheese, Natural Flavors, Onion, Onion Powder, Parmesan Cheese, Parmesan Cheese Flavor, Pasteurized Cultured Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Chloride, Potato Flour, Preservative, Red 40, Red Color, Reduced Fat Mozzarella Cheese, Rice Flour, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Sunflower And Clove Oil, Tomato Base, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Tomatoes In Juice, Tomatoes In Puree, Vitamin A Palmitate, Water, Yeast Extract

Frequently asked questions

How many calories are in Three Cheese Rotini?

Per 100 g of Three Cheese Rotini there are 130 calories.

How much protein is in Three Cheese Rotini?

Per 100 g of Three Cheese Rotini there are 6.11 g protein.

How many carbohydrates are in Three Cheese Rotini?

Per 100 g of Three Cheese Rotini there are 20.23 g carbohydrates. Of which 3.82 g sugars.

How much sugar is in Three Cheese Rotini?

Per 100 g of Three Cheese Rotini there are 3.82 g sugars.

How much sodium (salt) is in Three Cheese Rotini?

Per 100 g of Three Cheese Rotini there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Rotini?

Per 100 g of Three Cheese Rotini there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Rotini?

The main ingredients in Three Cheese Rotini are: Benzoate Of Soda, Calcium Chloride, Carrageenan, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
48 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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