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Wheat Snack Crackers, Wheat — Nutrition Facts & Ingredients

UPC 11110868459 Manufacturer: The Kroger Co. Crackers & Biscotti Updated Sep 27, 2026

Wheat Snack Crackers, Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (14 CRACKERS, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 CRACKERS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.5mg 3%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars10 g
Added sugars10 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium67 mg
Potassium200 mg
Iron1.7 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Each Of The Following: Organic Cane Syrup, Monocalcium Phosphate, Organic Annatto Extract Color, Organic Corn Starch, Organic Cracked Wheat, Organic Malt Extract, Organic Sugar, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, Tocopherols Preservative

Frequently asked questions

How many calories are in Wheat Snack Crackers, Wheat?

Per 100 g of Wheat Snack Crackers, Wheat there are 467 calories.

How much protein is in Wheat Snack Crackers, Wheat?

Per 100 g of Wheat Snack Crackers, Wheat there are 6.67 g protein.

How many carbohydrates are in Wheat Snack Crackers, Wheat?

Per 100 g of Wheat Snack Crackers, Wheat there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Wheat Snack Crackers, Wheat?

Per 100 g of Wheat Snack Crackers, Wheat there are 10.0 g sugars.

How much sodium (salt) is in Wheat Snack Crackers, Wheat?

Per 100 g of Wheat Snack Crackers, Wheat there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Snack Crackers, Wheat?

Per 100 g of Wheat Snack Crackers, Wheat there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Snack Crackers, Wheat?

The main ingredients in Wheat Snack Crackers, Wheat are: Baking Soda, Each Of The Following: Organic Cane Syrup, Monocalcium Phosphate, Organic Annatto Extract Color, Organic Corn Starch.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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