CAPEACHIO'S

Vegetable Medley Crackers, Vegetable Medley — Nutrition Facts & Ingredients

UPC 41651900028 Manufacturer: Venus Wafers Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (8 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 27.9mg 2%
Iron 0.5mg 3%
Potassium 48.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium93 mg
Potassium163 mg
Iron1.7 mg
Vitamin D0 mcg

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Ingredients

Ammonium Carbonate, And Monocalcium Phosphate, Baking Soda, Bell Peppers, Canola Oil, Carrots, Dextrose, Dough Conditioner, Garlic And Herbs, Malt Powder, Malted Barley Flour, Onions, Oregano, Protease, Sea Salt, Sugar, Unbleached Wheat Flour, Vegetable Blend, Wheat Flour

Frequently asked questions

How many calories are in Vegetable Medley Crackers, Vegetable Medley?

Per 100 g of Vegetable Medley Crackers, Vegetable Medley there are 433 calories.

How much protein is in Vegetable Medley Crackers, Vegetable Medley?

Per 100 g of Vegetable Medley Crackers, Vegetable Medley there are 6.67 g protein.

How many carbohydrates are in Vegetable Medley Crackers, Vegetable Medley?

Per 100 g of Vegetable Medley Crackers, Vegetable Medley there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Vegetable Medley Crackers, Vegetable Medley?

Per 100 g of Vegetable Medley Crackers, Vegetable Medley there are 3.33 g sugars.

How much sodium (salt) is in Vegetable Medley Crackers, Vegetable Medley?

Per 100 g of Vegetable Medley Crackers, Vegetable Medley there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Medley Crackers, Vegetable Medley?

Per 100 g of Vegetable Medley Crackers, Vegetable Medley there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Medley Crackers, Vegetable Medley?

The main ingredients in Vegetable Medley Crackers, Vegetable Medley are: Ammonium Carbonate, And Monocalcium Phosphate, Baking Soda, Bell Peppers, Canola Oil.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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