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Stars & Stripes Yogurt Covered Pretzels — Nutrition Facts & Ingredients

UPC 688267554322 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
3.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (3 pretzels, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pretzels (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars46.7 g
Added sugars43.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat20 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium33 mg
Potassium67 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Stars & Stripes Yogurt Covered Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Artificial Colors, Corn Syrup, Cultured Skim Natural Milk, Cyanocobalamin, Dry Nonfat Yogurt, Enriched Wheat Flour, FD&C Blue No. 1 Aluminum Lake, FD&C Red No. 40 Aluminium Lake, Folic Acid, Iron As Ferrous Sulfate, Malt Syrup, Milk, Natural Vanilla Extract, Niacin Thianmin Mononitrate, Palm Kernel Oil, Palm Kernel Palm, Riboflavin, Salt, Soy Lecithin Vanilla, Star Pretzels, Sugar, Sunflower Or Canola Or Rice Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey Powder, Yeast, Yogurt Confectionery Coating

Frequently asked questions

How many calories are in Stars & Stripes Yogurt Covered Pretzels?

Per 100 g of Stars & Stripes Yogurt Covered Pretzels there are 467 calories.

How much protein is in Stars & Stripes Yogurt Covered Pretzels?

Per 100 g of Stars & Stripes Yogurt Covered Pretzels there are 3.33 g protein.

How many carbohydrates are in Stars & Stripes Yogurt Covered Pretzels?

Per 100 g of Stars & Stripes Yogurt Covered Pretzels there are 73.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Stars & Stripes Yogurt Covered Pretzels?

Per 100 g of Stars & Stripes Yogurt Covered Pretzels there are 46.67 g sugars.

How much sodium (salt) is in Stars & Stripes Yogurt Covered Pretzels?

Per 100 g of Stars & Stripes Yogurt Covered Pretzels there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stars & Stripes Yogurt Covered Pretzels?

Per 100 g of Stars & Stripes Yogurt Covered Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stars & Stripes Yogurt Covered Pretzels?

The main ingredients in Stars & Stripes Yogurt Covered Pretzels are: An Emulsifier, Artificial Colors, Corn Syrup, Cultured Skim Natural Milk, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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