Honey Oat Crunch Cereal, Honey Oat Crunch — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 83.1 gper 100 g
- Fat
- 3.9 gper 100 g
Where to buy
Per serving (1-1/4 cup, 65 g): 250 calories. Per 100 g: 385 calories, 7.7 g protein, 3.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1-1/4 cup (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Oat Crunch Cereal, Honey Oat Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Honey, Invert Cane Syrup, Mixed Tocopherols, Molasses, Natural Flavors, Rice, Sea Salt, Soy Lecithin, Sunflower Oil, Vitamin E, Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits
Frequently asked questions
How many calories are in Honey Oat Crunch Cereal, Honey Oat Crunch?
Per 100 g of Honey Oat Crunch Cereal, Honey Oat Crunch there are 385 calories.
How much protein is in Honey Oat Crunch Cereal, Honey Oat Crunch?
Per 100 g of Honey Oat Crunch Cereal, Honey Oat Crunch there are 7.69 g protein.
How many carbohydrates are in Honey Oat Crunch Cereal, Honey Oat Crunch?
Per 100 g of Honey Oat Crunch Cereal, Honey Oat Crunch there are 83.08 g carbohydrates. Of which 16.92 g sugars.
How much sugar is in Honey Oat Crunch Cereal, Honey Oat Crunch?
Per 100 g of Honey Oat Crunch Cereal, Honey Oat Crunch there are 16.92 g sugars.
How much sodium (salt) is in Honey Oat Crunch Cereal, Honey Oat Crunch?
Per 100 g of Honey Oat Crunch Cereal, Honey Oat Crunch there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Oat Crunch Cereal, Honey Oat Crunch?
Per 100 g of Honey Oat Crunch Cereal, Honey Oat Crunch there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Oat Crunch Cereal, Honey Oat Crunch?
The main ingredients in Honey Oat Crunch Cereal, Honey Oat Crunch are: Cane Sugar, Honey, Invert Cane Syrup, Mixed Tocopherols, Molasses.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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