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Blueberry Mini Muffins — Nutrition Facts & Ingredients

UPC 20990756 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 MUFFINS, 42 g): 140 calories. Per 100 g: 333 calories, 4.8 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 MUFFINS (42g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein4.8 g
Carbohydrates47.6 g
Sugars28.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)45.2g
Fat14.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium262 mg
Calcium95 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Blueberries, Cellulose Gum, Corn Starch, Corn Starch - Modified, Eggs, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening, Modified Palm Oil, Natural Flavors, Niacin, Palm Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 333 calories.

How much protein is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 4.76 g protein.

How many carbohydrates are in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 47.62 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 28.57 g sugars.

How much sodium (salt) is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Mini Muffins?

The main ingredients in Blueberry Mini Muffins are: Baking Soda, Blueberries, Cellulose Gum, Corn Starch, Corn Starch - Modified.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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