HY-VEE

Flour Tortillas — Nutrition Facts & Ingredients

UPC 75450248364 Manufacturer: Hy-Vee, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Flour Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tortilla, 42 g): 80 calories. Per 100 g: 190 calories, 4.8 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tortilla (42g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 7.0g 25%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 1mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4.8 g
Carbohydrates26.2 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)9.5g
Fat4.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium143 mg
Potassium95 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Propionate, Calcium Sulfate, Contains 2, Corn Starch, Distilled Mono And Diglycerides Sugar Guar Gum, Enriched Wheat Flour, Enzyme And Dough Conditioner, Folic Acid, Fumaric Acid, Gluten, Modified Wheat Starch Wheat, Monocalcium Phosphate, Niacin, Or Less Of The Following Baking Powder, Palm Oil And/ Or Soybean Oil, Reduced Iron Thiamine Mononitrate, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Metabisulphite, Sorbic Acid, To Maintain Freshness, Vegetable Shortening, Water, Wheat Flour

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 190 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 4.76 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 26.19 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.38 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Soda, Calcium Propionate, Calcium Sulfate, Contains 2, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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