MANINIS

Country Oat Bread Mix — Nutrition Facts & Ingredients

UPC 853254003118 Manufacturer: Maninis Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 160 calories. Per 100 g: 372 calories, 7.0 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein7.0 g
Carbohydrates79.1 g
Sugars7.0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)72.1g
Fat2.3 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium507 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn Starch, Flour Blend, Oat Flakes, Oat Flour, Organic Amaranth Flour, Organic Cane Sugar, Organic Millet Flour, Organic Sorghum Flour, Sea Salt, Tapioca Flour, Teff Flour, Xanthan Gum

Frequently asked questions

How many calories are in Country Oat Bread Mix?

Per 100 g of Country Oat Bread Mix there are 372 calories.

How much protein is in Country Oat Bread Mix?

Per 100 g of Country Oat Bread Mix there are 6.98 g protein.

How many carbohydrates are in Country Oat Bread Mix?

Per 100 g of Country Oat Bread Mix there are 79.07 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Country Oat Bread Mix?

Per 100 g of Country Oat Bread Mix there are 6.98 g sugars.

How much sodium (salt) is in Country Oat Bread Mix?

Per 100 g of Country Oat Bread Mix there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Oat Bread Mix?

Per 100 g of Country Oat Bread Mix there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Oat Bread Mix?

The main ingredients in Country Oat Bread Mix are: Corn Starch, Flour Blend, Oat Flakes, Oat Flour, Organic Amaranth Flour.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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