NEWMAN'S OWN

Fruit Filled Cookies — Nutrition Facts & Ingredients

UPC 757645021043 Manufacturer: Newman's Own, Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 COOKIES, 32 g): 110 calories. Per 100 g: 344 calories, 3.1 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (32g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 23.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 12g

Protein 1.0g

Calcium 19.8mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g

Protein3.1 g

Carbohydrates71.9 g

Sugars37.5 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)65.7g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium438 mg

Calcium62 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Fruit Filled Cookies

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Baking Soda, Corn Syrup, Glycerine, Leavening, Monocalcium Phosphate, Natural Flavors, Organic Barley Flour, Organic Brown Rice Flour, Organic Corn Flour, Organic Figs, Organic Palm Fruit Oil, Organic Sugar, Salt, Soy Lecithin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Fruit Filled Cookies?

Per 100 g of Fruit Filled Cookies there are 344 calories.

How much protein is in Fruit Filled Cookies?

Per 100 g of Fruit Filled Cookies there are 3.12 g protein.

How many carbohydrates are in Fruit Filled Cookies?

Per 100 g of Fruit Filled Cookies there are 71.88 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Fruit Filled Cookies?

Per 100 g of Fruit Filled Cookies there are 37.5 g sugars.

How much sodium (salt) is in Fruit Filled Cookies?

Per 100 g of Fruit Filled Cookies there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Filled Cookies?

Per 100 g of Fruit Filled Cookies there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Filled Cookies?

The main ingredients in Fruit Filled Cookies are: An Emulsifier, Baking Soda, Corn Syrup, Glycerine, Leavening.

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Level of processing

Highly Processed

17 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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