SHOPRITE

Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal — Nutrition Facts & Ingredients

UPC 41190033270 Manufacturer: Wakefern Food Corporation Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 58 g): 200 calories. Per 100 g: 345 calories, 10.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (58g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 48.0g 17%
Dietary Fiber 7.0g 25%
Total Sugars 5g
Protein 6.0g
Vitamin D 1.0mcg 5%
Calcium 19.7mg 2%
Iron 16.2mg 90%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein10.3 g
Carbohydrates82.8 g
Sugars8.6 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)70.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium34 mg
Potassium397 mg
Iron27.9 mg
Vitamin A388 mcg
Vitamin C0 mg
Vitamin D1.7 mcg

Where to buy Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal

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Ingredients

Cyanocobalamin, Dried Yeast, Folic Acid, Malted Barley Flour, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

Per 100 g of Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal there are 345 calories.

How much protein is in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

Per 100 g of Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal there are 10.34 g protein.

How many carbohydrates are in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

Per 100 g of Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal there are 82.76 g carbohydrates. Of which 8.62 g sugars.

How much sugar is in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

Per 100 g of Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal there are 8.62 g sugars.

How much sodium (salt) is in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

Per 100 g of Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

Per 100 g of Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal?

The main ingredients in Shoprite, Natural Wheat & Barley Nuggets Crunchy Cereal are: Cyanocobalamin, Dried Yeast, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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