Kellogg Company US

Kashi Golean Powders Vanilla 16oz — Nutrition Facts & Ingredients

UPC 18627105909 Drinks Flavoured - Ready to Drink Updated Sep 27, 2026

Calories
152per serving
Protein
52.3 gper 100 g
Carbs
23.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Scoops, 40 g): 152 calories. Per 100 g: 380 calories, 52.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Scoops (40g)

Amount per servingCalories
152
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9.5g 3%
Dietary Fiber 6.1g 22%
Total Sugars 1g
Protein 20.9g
Calcium 189mg 15%
Iron 4.0mg 22%
Potassium 485mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein52.3 g
Carbohydrates23.7 g
Sugars2.5 g
Dietary fiber15.2 g
Net carbs (carbohydrates minus fiber)8.5g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium472 mg
Potassium1213 mg
Iron10.1 mg
Vitamin C0 mg

Where to buy Kashi Golean Powders Vanilla 16oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacillus Coagulans Gbi-30 6086, Beet Powder, Dried Kale, Dried Spinach, Garbanzo Beans, Ground Chia Seeds, Ground Flax Seeds, Hemp Protein Powder, Lentils, Monk Fruit Extract, Natural Flavors, Navy Beans, Organic Sprouted Legumes, Pea Protein, Turmeric

Frequently asked questions

How many calories are in Kashi Golean Powders Vanilla 16oz?

Per 100 g of Kashi Golean Powders Vanilla 16oz there are 380 calories.

How much protein is in Kashi Golean Powders Vanilla 16oz?

Per 100 g of Kashi Golean Powders Vanilla 16oz there are 52.3 g protein.

How many carbohydrates are in Kashi Golean Powders Vanilla 16oz?

Per 100 g of Kashi Golean Powders Vanilla 16oz there are 23.7 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Kashi Golean Powders Vanilla 16oz?

Per 100 g of Kashi Golean Powders Vanilla 16oz there are 2.5 g sugars.

How much sodium (salt) is in Kashi Golean Powders Vanilla 16oz?

Per 100 g of Kashi Golean Powders Vanilla 16oz there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Golean Powders Vanilla 16oz?

Per 100 g of Kashi Golean Powders Vanilla 16oz there are 15.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Golean Powders Vanilla 16oz?

The main ingredients in Kashi Golean Powders Vanilla 16oz are: Bacillus Coagulans Gbi-30 6086, Beet Powder, Dried Kale, Dried Spinach, Garbanzo Beans.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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