Kellogg Company US

Kellogg Special K Breakfast Shake Vanilla 10Fl Oz — Nutrition Facts & Ingredients

UPC 38000000829 Drinks Flavoured - Ready to Drink Updated Sep 27, 2026

Per 100 ml, Kellogg Special K Breakfast Shake Vanilla 10Fl Oz has 3.2 g protein and 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bottle (296ml)

Amount per servingCalories
--
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 11.8mg 4%
Sodium 210mg 9%
Total Carbohydrate 27.5g 10%
Dietary Fiber 5.0g 18%
Total Sugars 17.8g
Protein 9.5g
Vitamin D 3.3mcg 17%
Calcium 332mg 26%
Iron 1.5mg 8%
Potassium 494mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

Protein3.2 g
Carbohydrates9.3 g
Sugars6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)7.6g
Fat1.6 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol4 mg
Sodium71 mg
Calcium112 mg
Potassium167 mg
Iron0.5 mg
Vitamin A169 mcg
Vitamin C7 mg
Vitamin D1.1 mcg

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Ingredients

Acesulfame Potassium, Alpha Tocopherol Acetate, Ascorbic Acid, Canola Oil, Carrageenan, Cellulose Gum, Cyanocobalamin, Dipotassium Phosphate, Ferric Pyrophosphate, Folic Acid, Gellan Gum, Iron, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Polydextrose, Potassium Citrate, Protein Blend, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Sweetened With Nutritive And Nonnutritive Sweeteners, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamins And Minerals: Tricalcium Phosphate, Water, Whey Protein Concentrate, Zinc Sulfate

Frequently asked questions

How much protein is in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz?

Per 100 g of Kellogg Special K Breakfast Shake Vanilla 10Fl Oz there are 3.2 g protein.

How many carbohydrates are in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz?

Per 100 g of Kellogg Special K Breakfast Shake Vanilla 10Fl Oz there are 9.3 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz?

Per 100 g of Kellogg Special K Breakfast Shake Vanilla 10Fl Oz there are 6.0 g sugars.

How much sodium (salt) is in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz?

Per 100 g of Kellogg Special K Breakfast Shake Vanilla 10Fl Oz there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz?

Per 100 g of Kellogg Special K Breakfast Shake Vanilla 10Fl Oz there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz?

The main ingredients in Kellogg Special K Breakfast Shake Vanilla 10Fl Oz are: Acesulfame Potassium, Alpha Tocopherol Acetate, Ascorbic Acid, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
38 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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