CADIA

Cadia, Organic Flatbread, Eight Grain Crackers — Nutrition Facts & Ingredients

UPC 815369011938 Manufacturer: Cadia Crackers & Biscotti Updated Sep 27, 2026

Per serving (2 CRACKERS, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 CRACKERS (14g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 1g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates78.6 g

Sugars7.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)71.5g

Fat7.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1071 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Cadia, Organic Flatbread, Eight Grain Crackers

Prices and availability are set by the retailer.

Ingredients

Organic Barley, Organic Cracked Wheat, Organic Expeller Pressed Canola Oil, Organic Flax, Organic Oats, Organic Rye, Organic Sesame Seeds, Organic Spelt, Organic Sugar, Organic Triticale, Organic Unbleached Wheat Flour, Organic Yeast, Salt

Frequently asked questions

How many calories are in Cadia, Organic Flatbread, Eight Grain Crackers?

Per 100 g of Cadia, Organic Flatbread, Eight Grain Crackers there are 429 calories.

How much protein is in Cadia, Organic Flatbread, Eight Grain Crackers?

Per 100 g of Cadia, Organic Flatbread, Eight Grain Crackers there are 7.14 g protein.

How many carbohydrates are in Cadia, Organic Flatbread, Eight Grain Crackers?

Per 100 g of Cadia, Organic Flatbread, Eight Grain Crackers there are 78.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cadia, Organic Flatbread, Eight Grain Crackers?

Per 100 g of Cadia, Organic Flatbread, Eight Grain Crackers there are 7.14 g sugars.

How much sodium (salt) is in Cadia, Organic Flatbread, Eight Grain Crackers?

Per 100 g of Cadia, Organic Flatbread, Eight Grain Crackers there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cadia, Organic Flatbread, Eight Grain Crackers?

Per 100 g of Cadia, Organic Flatbread, Eight Grain Crackers there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cadia, Organic Flatbread, Eight Grain Crackers?

The main ingredients in Cadia, Organic Flatbread, Eight Grain Crackers are: Organic Barley, Organic Cracked Wheat, Organic Expeller Pressed Canola Oil, Organic Flax, Organic Oats.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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