Kellogg Company US

Kellogg Origins Cereal Cranberry Walnut 12.9Oz — Nutrition Facts & Ingredients

UPC 38000135217 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Calories
189per serving
Protein
7 gper 100 g
Carbs
77.6 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (3/4 Cup, 49 g): 189 calories. Per 100 g: 385 calories, 7 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Cup (49g)

Amount per servingCalories
189
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.5g 13%
Total Sugars 13.1g
Protein 3.4g
Vitamin D 0mcg 0%
Calcium 12.7mg 1%
Iron 1.8mg 10%
Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7 g
Carbohydrates77.6 g
Sugars26.7 g
Dietary fiber7.2 g
Net carbs (carbohydrates minus fiber)70.4g
Fat8.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium26 mg
Potassium232 mg
Iron3.7 mg
Vitamin A17.7 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Origins Cereal Cranberry Walnut 12.9Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Cranberries, Honey, Malt Flavor, Milled Corn, Mixed Tocopherols For Freshness, Molasses, Reduced Iron, Rice, Rosemary Extract For Freshness, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vitamin E, Walnuts, Wheat, Wheat Bran, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

Per 100 g of Kellogg Origins Cereal Cranberry Walnut 12.9Oz there are 385 calories.

How much protein is in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

Per 100 g of Kellogg Origins Cereal Cranberry Walnut 12.9Oz there are 7.0 g protein.

How many carbohydrates are in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

Per 100 g of Kellogg Origins Cereal Cranberry Walnut 12.9Oz there are 77.6 g carbohydrates. Of which 26.7 g sugars.

How much sugar is in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

Per 100 g of Kellogg Origins Cereal Cranberry Walnut 12.9Oz there are 26.7 g sugars.

How much sodium (salt) is in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

Per 100 g of Kellogg Origins Cereal Cranberry Walnut 12.9Oz there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

Per 100 g of Kellogg Origins Cereal Cranberry Walnut 12.9Oz there are 7.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Origins Cereal Cranberry Walnut 12.9Oz?

The main ingredients in Kellogg Origins Cereal Cranberry Walnut 12.9Oz are: Corn Syrup, Cranberries, Honey, Malt Flavor, Milled Corn.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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