Organic Corn Flakes Cereal — Nutrition Facts & Ingredients
Per serving (3/4 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 0 g fat.
Nutrition Facts
Serving size3/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Corn Meal Yellow Corn Flour, Grape Pear Juice Concentrate, Sea Salt
Frequently asked questions
How many calories are in Organic Corn Flakes Cereal?
Per 100 g of Organic Corn Flakes Cereal there are 400 calories.
How much protein is in Organic Corn Flakes Cereal?
Per 100 g of Organic Corn Flakes Cereal there are 6.67 g protein.
How many carbohydrates are in Organic Corn Flakes Cereal?
Per 100 g of Organic Corn Flakes Cereal there are 90.0 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Organic Corn Flakes Cereal?
Per 100 g of Organic Corn Flakes Cereal there are 10.0 g sugars.
How much sodium (salt) is in Organic Corn Flakes Cereal?
Per 100 g of Organic Corn Flakes Cereal there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Corn Flakes Cereal?
Per 100 g of Organic Corn Flakes Cereal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Corn Flakes Cereal?
The main ingredients in Organic Corn Flakes Cereal are: Corn Meal Yellow Corn Flour, Grape Pear Juice Concentrate, Sea Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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