Kellogg Company US

Carr's Cookies Ginger Lemon Cremes 7.05oz — Nutrition Facts & Ingredients

UPC 59290572186 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
139per serving
Protein
3.9 gper 100 g
Carbs
67.5 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (2 Cookies, 29 g): 139 calories. Per 100 g: 478 calories, 3.9 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Cookies (29g)

Amount per servingCalories
139
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 3.4g 17%
Trans Fat 0.0g
Cholesterol 0.3mg 0%
Sodium 85.5mg 4%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.3g 1%
Total Sugars 11.3g
Protein 1.1g
Vitamin D 0mcg 0%
Calcium 15.7mg 1%
Iron 0.5mg 3%
Potassium 22.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein3.9 g
Carbohydrates67.5 g
Sugars38.9 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)66.4g
Fat21.4 g
Saturated fat11.6 g
Trans fat0.1 g
Cholesterol1 mg
Sodium295 mg
Calcium54 mg
Potassium79 mg
Iron1.8 mg
Vitamin A0.3 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Carr's Cookies Ginger Lemon Cremes 7.05oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Cane Syrup, Citric Acid, Corn Starch, Dextrose Monohydrate, Enriched Wheat Flour, Folic Acid, Hydrogenated Coconut, Lactose, Leavening, Lemon And Ginger Extract, Molasses, Niacin, Palm And Canola Oil With TBHQ For Freshness, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Carr's Cookies Ginger Lemon Cremes 7.05oz?

Per 100 g of Carr's Cookies Ginger Lemon Cremes 7.05oz there are 478 calories.

How much protein is in Carr's Cookies Ginger Lemon Cremes 7.05oz?

Per 100 g of Carr's Cookies Ginger Lemon Cremes 7.05oz there are 3.9 g protein.

How many carbohydrates are in Carr's Cookies Ginger Lemon Cremes 7.05oz?

Per 100 g of Carr's Cookies Ginger Lemon Cremes 7.05oz there are 67.5 g carbohydrates. Of which 38.9 g sugars.

How much sugar is in Carr's Cookies Ginger Lemon Cremes 7.05oz?

Per 100 g of Carr's Cookies Ginger Lemon Cremes 7.05oz there are 38.9 g sugars.

How much sodium (salt) is in Carr's Cookies Ginger Lemon Cremes 7.05oz?

Per 100 g of Carr's Cookies Ginger Lemon Cremes 7.05oz there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carr's Cookies Ginger Lemon Cremes 7.05oz?

Per 100 g of Carr's Cookies Ginger Lemon Cremes 7.05oz there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carr's Cookies Ginger Lemon Cremes 7.05oz?

The main ingredients in Carr's Cookies Ginger Lemon Cremes 7.05oz are: Ammonium Bicarbonate, Baking Soda, Cane Syrup, Citric Acid, Corn Starch.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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