KEY FOOD

Key Food, Quality, Corn Muffin Mix — Nutrition Facts & Ingredients

UPC 73296074529 Manufacturer: Key Food Stores Co-Operative, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
5.4 gper 100 g
Carbs
70.3 gper 100 g
Fat
10.8 gper 100 g

Where to buy

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Per serving (0.25 cup, 37 g): 150 calories. Per 100 g: 405 calories, 5.4 g protein, 10.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (37g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein5.4 g
Carbohydrates70.3 g
Sugars21.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)67.6g
Fat10.8 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol14 mg
Sodium703 mg
Calcium108 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Key Food, Quality, Corn Muffin Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Animal Shortening And Vegetable Oil, Baking Soda, BHT, Bleached Flour, Citric Acid, Degermed Yellow Corn Meal, Enriched Bleached Flour, Enriched Degermed Yellow Corn Meal, Ferrous Sulfate Thiamine Mononitrate, Folic Acid, Food Starch Modified, Iron, Lard, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil With Preservative, Sugar, Tallow, TBHQ, Thiamine Mononitrate

Frequently asked questions

How many calories are in Key Food, Quality, Corn Muffin Mix?

Per 100 g of Key Food, Quality, Corn Muffin Mix there are 405 calories.

How much protein is in Key Food, Quality, Corn Muffin Mix?

Per 100 g of Key Food, Quality, Corn Muffin Mix there are 5.41 g protein.

How many carbohydrates are in Key Food, Quality, Corn Muffin Mix?

Per 100 g of Key Food, Quality, Corn Muffin Mix there are 70.27 g carbohydrates. Of which 21.62 g sugars.

How much sugar is in Key Food, Quality, Corn Muffin Mix?

Per 100 g of Key Food, Quality, Corn Muffin Mix there are 21.62 g sugars.

How much sodium (salt) is in Key Food, Quality, Corn Muffin Mix?

Per 100 g of Key Food, Quality, Corn Muffin Mix there are 703.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Quality, Corn Muffin Mix?

Per 100 g of Key Food, Quality, Corn Muffin Mix there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Quality, Corn Muffin Mix?

The main ingredients in Key Food, Quality, Corn Muffin Mix are: Animal Shortening And Vegetable Oil, Baking Soda, BHT, Bleached Flour, Citric Acid.

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