Kellogg Company US

Kashi Crackers Red Sea Salt 4.25oz — Nutrition Facts & Ingredients

UPC 18627106005 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
127per serving
Protein
9.5 gper 100 g
Carbs
69.2 gper 100 g
Fat
14.7 gper 100 g

Where to buy

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Per serving (16 Crackers, 30 g): 127 calories. Per 100 g: 423 calories, 9.5 g protein, 14.7 g fat.

Label highlights:

Nutrition Facts

Serving size16 Crackers (30g)

Amount per servingCalories
127
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20.8g 8%
Dietary Fiber 3g 11%
Total Sugars 0.1g
Protein 2.9g
Vitamin D 0mcg 0%
Calcium 44.4mg 3%
Iron 1.0mg 6%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein9.5 g
Carbohydrates69.2 g
Sugars0.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)59.2g
Fat14.7 g
Saturated fat1.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium668 mg
Calcium148 mg
Potassium354 mg
Iron3.3 mg
Vitamin A6.9 mcg
Vitamin C1 mg
Vitamin D0 mcg

Where to buy Kashi Crackers Red Sea Salt 4.25oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Baking Soda, Brown Rice Flour, Chickpeas, Expeller Pressed Sunflower Oil, Garlic Powder, Kashi Flour Blend, Mixed Tocopherols, Oat Fiber, Onion Powder, Poppy Seeds, Red Sea Salt, Rice Flour, Rosemary Extract For Freshness, Salt, Tapioca Starch, Teff Flour, Toasted Sesame Seeds, Vitamin E For Freshness, White Pepper, Whole Grain Sorghum Flour, Whole Grain Teff

Frequently asked questions

How many calories are in Kashi Crackers Red Sea Salt 4.25oz?

Per 100 g of Kashi Crackers Red Sea Salt 4.25oz there are 423 calories.

How much protein is in Kashi Crackers Red Sea Salt 4.25oz?

Per 100 g of Kashi Crackers Red Sea Salt 4.25oz there are 9.5 g protein.

How many carbohydrates are in Kashi Crackers Red Sea Salt 4.25oz?

Per 100 g of Kashi Crackers Red Sea Salt 4.25oz there are 69.2 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Kashi Crackers Red Sea Salt 4.25oz?

Per 100 g of Kashi Crackers Red Sea Salt 4.25oz there are 0.3 g sugars.

How much sodium (salt) is in Kashi Crackers Red Sea Salt 4.25oz?

Per 100 g of Kashi Crackers Red Sea Salt 4.25oz there are 668.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Crackers Red Sea Salt 4.25oz?

Per 100 g of Kashi Crackers Red Sea Salt 4.25oz there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Crackers Red Sea Salt 4.25oz?

The main ingredients in Kashi Crackers Red Sea Salt 4.25oz are: Apple Cider Vinegar, Baking Soda, Brown Rice Flour, Chickpeas, Expeller Pressed Sunflower Oil.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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