AHOLD

Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor

UPC 688267151569 Manufacturer: Ahold USA, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars28.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor

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Ingredients

An Emulsifier, Baking Powder, Baking Soda, Cane Sugar, Chocolate Chips, Cocoa Powder, Cocoa Processed With Alkali, Coconut, Corn Starch, Dry Buttermilk, Enriched Wheat Flour, Folic Acid, Molasses, Monocalcium Phosphate, Natural Flavors, Niacin, Palm And Palm Kernel Oil, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Fat, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

Per 100 g of Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor there are 500 calories.

How much protein is in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

Per 100 g of Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor there are 7.14 g protein.

How many carbohydrates are in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

Per 100 g of Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor there are 53.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

Per 100 g of Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor there are 28.57 g sugars.

How much sodium (salt) is in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

Per 100 g of Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

Per 100 g of Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor?

The main ingredients in Ahold, Chocolate Dunker Cookies, Natural Flavor, Natural Flavor are: An Emulsifier, Baking Powder, Baking Soda, Cane Sugar, Chocolate Chips.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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