SIMPLY BALANCED

Simply Balanced, Organic White Bean Hummus — Nutrition Facts & Ingredients

UPC 85239401026 Manufacturer: Target Stores Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
17.9 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Simply Balanced, Organic White Bean Hummus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added For Freshness, Canola Oil, Chickpeas, Citric Acid, Cooked Chickpeas, Cooked White Beans, Cultured Dextrose, Garlic Powder, Ground Sesame Seeds, Guar Gum, Kombu Seaweed, Lemon Juice, Parsley, Roasted Garlic, Salt, Sea Salt, Sesame Seeds, Tahini, Tomato, Topping: Pine Nuts, Water, White Kidney Beans

Frequently asked questions

How many calories are in Simply Balanced, Organic White Bean Hummus?

Per 100 g of Simply Balanced, Organic White Bean Hummus there are 214 calories.

How much protein is in Simply Balanced, Organic White Bean Hummus?

Per 100 g of Simply Balanced, Organic White Bean Hummus there are 7.14 g protein.

How many carbohydrates are in Simply Balanced, Organic White Bean Hummus?

Per 100 g of Simply Balanced, Organic White Bean Hummus there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Simply Balanced, Organic White Bean Hummus?

Per 100 g of Simply Balanced, Organic White Bean Hummus there are 3.57 g sugars.

How much sodium (salt) is in Simply Balanced, Organic White Bean Hummus?

Per 100 g of Simply Balanced, Organic White Bean Hummus there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Balanced, Organic White Bean Hummus?

Per 100 g of Simply Balanced, Organic White Bean Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Balanced, Organic White Bean Hummus?

The main ingredients in Simply Balanced, Organic White Bean Hummus are: Added For Freshness, Canola Oil, Chickpeas, Citric Acid, Cooked Chickpeas.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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