DICK & JANE EDUCATIONAL SNACKS

Snacks — Nutrition Facts & Ingredients

UPC 894123002283 Manufacturer: Dick and Jane Baking Co. Cookies & Biscuits Updated Sep 27, 2026

Per serving (7 PIECES | ABOUT, 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 13.8 g fat.

Label highlights:

Nutrition Facts

Serving size7 PIECES | ABOUT (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars27.6 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)72.5g
Fat13.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium328 mg
Calcium0 mg
Iron6.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Canola Oil, Enriched Wheat Flour, Folic Acid, Honey, Milk, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Snacks?

Per 100 g of Snacks there are 448 calories.

How much protein is in Snacks?

Per 100 g of Snacks there are 6.9 g protein.

How many carbohydrates are in Snacks?

Per 100 g of Snacks there are 75.86 g carbohydrates. Of which 27.59 g sugars.

How much sugar is in Snacks?

Per 100 g of Snacks there are 27.59 g sugars.

How much sodium (salt) is in Snacks?

Per 100 g of Snacks there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snacks?

Per 100 g of Snacks there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snacks?

The main ingredients in Snacks are: Baking Soda, Canola Oil, Enriched Wheat Flour, Folic Acid, Honey.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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