ZATARAIN'S

Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb

UPC 71429091955 Manufacturer: Zatarain's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/4 cup, 38 g): 130 calories. Per 100 g: 342 calories, 7.9 g protein, 1.3 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein7.9 g
Carbohydrates76.3 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)73.7g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1947 mg
Calcium53 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb

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Ingredients

And Natural Flavor, Corn Starch, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Enriched Long Grain Parboiled Rice, Enriched Wheat Flour, Flavor Enhancer, Flavor Enhancers, Flour, Folic Acid, Garlic, Hydrolyzed Corn Gluten And Soy Protein, Hydrolyzed Soy Protein, Including Red Pepper, Iron, Monosodium Glutamate, Niacin, Onion, Orzo Pasta, Riboflavin, Rice, Salt, Soy Sauce, Spices, Sugar, Thiamine Mononitrate, Tomato, Turmeric, Wheat Bran, Yeast Extract

Frequently asked questions

How many calories are in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

Per 100 g of Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb there are 342 calories.

How much protein is in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

Per 100 g of Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb there are 7.89 g protein.

How many carbohydrates are in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

Per 100 g of Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb there are 76.32 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

Per 100 g of Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb there are 2.63 g sugars.

How much sodium (salt) is in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

Per 100 g of Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb there are 1947.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

Per 100 g of Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb?

The main ingredients in Garlic & Herb Long Grain White Rice And Orzo Pasta With Savory Seasonings Rice Mix, Garlic & Herb are: And Natural Flavor, Corn Starch, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Enriched Long Grain Parboiled Rice.

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