Golden Grahams Cereal — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 83.3 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (1 pouch (36g), 36 g): 140 calories. Per 100 g: 389 calories, 5.6 g protein, 4.2 g fat.
Nutrition Facts
Serving size1 pouch (36g) (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Grahams Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Oil, Corn Meal, Cyanocobalamin, Dextrose, Folic Acid, Iron And Zinc, Mineral Nutrients, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat
Frequently asked questions
How many calories are in Golden Grahams Cereal?
Per 100 g of Golden Grahams Cereal there are 389 calories.
How much protein is in Golden Grahams Cereal?
Per 100 g of Golden Grahams Cereal there are 5.56 g protein.
How many carbohydrates are in Golden Grahams Cereal?
Per 100 g of Golden Grahams Cereal there are 83.33 g carbohydrates. Of which 30.56 g sugars.
How much sugar is in Golden Grahams Cereal?
Per 100 g of Golden Grahams Cereal there are 30.56 g sugars.
How much sodium (salt) is in Golden Grahams Cereal?
Per 100 g of Golden Grahams Cereal there are 778.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Grahams Cereal?
Per 100 g of Golden Grahams Cereal there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Grahams Cereal?
The main ingredients in Golden Grahams Cereal are: A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Oil.
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