GENERAL MILLS SALES INC.

Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars

UPC 21908100623 Processed Cereal Products Updated Sep 27, 2026

Calories
170per serving
Protein
11.4 gper 100 g
Carbs
54.3 gper 100 g
Fat
25.7 gper 100 g

Where to buy

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Per serving (1 bar (35g), 35 g): 170 calories. Per 100 g: 486 calories, 11.4 g protein, 25.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (35g) (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein11.4 g
Carbohydrates54.3 g
Sugars25.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)48.6g
Fat25.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium314 mg
Calcium0 mg
Potassium314 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Annatto, Baking Soda, Cocoa Powder, Crisp Rice, Dark Chocolate Flavored Coating, Glycerin, Granola, Natural Flavors, Palm Kernel Oil, Peanuts, Pumpkin Seeds, Raisin Juice Concentrate, Rice Flour, Rolled Oats, Sea Salt, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca Syrup, Vanilla Extract, Whole Oat Flour

Frequently asked questions

How many calories are in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

Per 100 g of Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars there are 486 calories.

How much protein is in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

Per 100 g of Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars there are 11.43 g protein.

How many carbohydrates are in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

Per 100 g of Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars there are 54.29 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

Per 100 g of Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars there are 25.71 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

Per 100 g of Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

Per 100 g of Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars?

The main ingredients in Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars are: Almonds, Annatto, Baking Soda, Cocoa Powder, Crisp Rice.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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