WHITE ROSE

White Rose, Macaroni And Cheese Dinner — Nutrition Facts & Ingredients

UPC 74807418450 Manufacturer: White Rose Food Corp. Pasta Dinners Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 240 calories. Per 100 g: 343 calories, 11.4 g protein, 1.4 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 8.0g
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein11.4 g
Carbohydrates72.9 g
Sugars10 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)70.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium829 mg
Calcium86 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for White Rose, Macaroni And Cheese Dinner

Prices and availability are set by the retailer.

Ingredients

Bleached Wheat Flour, Butter Cream, Buttermilk, Cheddar Cheese, Cheese Culture, Color, Dairy Product Solids, Disodium Phosphate, Dried Yeast, Durum Flour And Enriched Wheat Flour With Niacin, Enriched Bleached Flour, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Milk, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Reduced Lactose Whey, Riboflavin, Salt, Thiamine Mononitrate, Whey, Yellow 5 And 6, Yellow 5 Lake And 6 Lake

Frequently asked questions

How many calories are in White Rose, Macaroni And Cheese Dinner?

Per 100 g of White Rose, Macaroni And Cheese Dinner there are 343 calories.

How much protein is in White Rose, Macaroni And Cheese Dinner?

Per 100 g of White Rose, Macaroni And Cheese Dinner there are 11.43 g protein.

How many carbohydrates are in White Rose, Macaroni And Cheese Dinner?

Per 100 g of White Rose, Macaroni And Cheese Dinner there are 72.86 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in White Rose, Macaroni And Cheese Dinner?

Per 100 g of White Rose, Macaroni And Cheese Dinner there are 10.0 g sugars.

How much sodium (salt) is in White Rose, Macaroni And Cheese Dinner?

Per 100 g of White Rose, Macaroni And Cheese Dinner there are 829.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rose, Macaroni And Cheese Dinner?

Per 100 g of White Rose, Macaroni And Cheese Dinner there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rose, Macaroni And Cheese Dinner?

The main ingredients in White Rose, Macaroni And Cheese Dinner are: Bleached Wheat Flour, Butter Cream, Buttermilk, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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