CREAM OF RICE

Instant Hot Cereal — Nutrition Facts & Ingredients

UPC 72400062209 Manufacturer: B&G Foods North America, Inc. Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 43 g): 150 calories. Per 100 g: 349 calories, 4.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (43g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 2g

Calcium 0mg 0%

Iron 12.6mg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g

Protein4.7 g

Carbohydrates79.1 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)79.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron29.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Ferric Orthophosphate, Granulated Rice, Iron, Niacin, Niacinamide, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Instant Hot Cereal?

Per 100 g of Instant Hot Cereal there are 349 calories.

How much protein is in Instant Hot Cereal?

Per 100 g of Instant Hot Cereal there are 4.65 g protein.

How many carbohydrates are in Instant Hot Cereal?

Per 100 g of Instant Hot Cereal there are 79.07 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Hot Cereal?

Per 100 g of Instant Hot Cereal there are 0.0 g sugars.

How much sodium (salt) is in Instant Hot Cereal?

Per 100 g of Instant Hot Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Hot Cereal?

Per 100 g of Instant Hot Cereal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Hot Cereal?

The main ingredients in Instant Hot Cereal are: Ferric Orthophosphate, Granulated Rice, Iron, Niacin, Niacinamide.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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