R&G YOGURT

R&G Yogurt, Pretzels — Nutrition Facts & Ingredients

UPC 34952585735 Manufacturer: Eillien's Candies Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (11 PIECES, 42 g): 200 calories. Per 100 g: 476 calories, 4.8 g protein, 19.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 PIECES (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.8 g
Carbohydrates73.8 g
Sugars45.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)71.4g
Fat19.1 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium48 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Artificial Colors, Baking Soda, Blue 1 Lake, Canola, Demineralized Whey, Folic Acid, Milk, Natural Flavors, Niacin, Palm Kernel, Palm Or Soybean, Red 40 Lake, Reduced Iron, Riboflavin, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Flour, Whole Milk Powder, Yellow 5 Lake

Frequently asked questions

How many calories are in R&G Yogurt, Pretzels?

Per 100 g of R&G Yogurt, Pretzels there are 476 calories.

How much protein is in R&G Yogurt, Pretzels?

Per 100 g of R&G Yogurt, Pretzels there are 4.76 g protein.

How many carbohydrates are in R&G Yogurt, Pretzels?

Per 100 g of R&G Yogurt, Pretzels there are 73.81 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in R&G Yogurt, Pretzels?

Per 100 g of R&G Yogurt, Pretzels there are 45.24 g sugars.

How much sodium (salt) is in R&G Yogurt, Pretzels?

Per 100 g of R&G Yogurt, Pretzels there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in R&G Yogurt, Pretzels?

Per 100 g of R&G Yogurt, Pretzels there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in R&G Yogurt, Pretzels?

The main ingredients in R&G Yogurt, Pretzels are: An Emulsifier, Artificial Colors, Baking Soda, Blue 1 Lake, Canola.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Eillien's Candies Inc.

Nutrition facts for other products from Eillien's Candies Inc.:

All Eillien's Candies Inc. products →